Wild Ivy Yoga & Wellness
Awaken your soma;
Thomas Hanna defines a soma as "the body experienced from within" We at Wild Ivy think of the soma as our mind, body and spirit connected without the separation of the three parts. The whole of us - soma.
Yoga & SomaYoga Offerings
For Every Level
Gentle Practice & Flow
Using a blend of therapeutics, somatics and classic asana we will explore strength, length and pain free movement. Neuromuscular re-education is a tool known to make space for change. Come see for yourself!
The studio
1131 42nd Street
Des Moines, IA 50311
Our studio offers a beautiful, quiet, inclusive space for people of all ages and abilities to experience Yoga as their own.
All are welcome here.
Why choose a private session?
~Pain Relief
~Self-Care
~Breath work
~SomaYoga Therapy
~Better Body Function
~Pelvic Floor Help
~Pre- or post-surgical support
~Learn to meditate
~Gain a greater mind body connection
~Learn to live embodied
~Deepen your yoga philosophy
~Build strength
Dive Deeper
At Wild Ivy our workshops blend SomaYoga with movement, Neuromuscular re-education, breathwork and practical education to help you understand not just what to do but why and how things work.
Client Feedback
Meet Diana
Diana Hagge, C-IAYT, E-RYT500
Diana has been of part of the Des Moines community since 2016 and rests on the belief that yoga is more than a workout—it’s a pathway to understanding yourself. Diana specializes in helping students reduce pain, restore functional movement, regulate the nervous system, and cultivate resilience through evidence-informed therapeutic yoga and the transformative SomaYoga® methodology. Her teaching combines anatomy, neuroscience, ancient yogic wisdom, and compassionate self-inquiry, empowering students to become active participants in their own healing. Whether you’re stepping onto the mat for the first time or expanding your journey through advanced teacher training, Diana creates an inclusive environment where everyone is welcome to explore, grow, and thrive.
Diana has been leading groups since her professional career began nearly 2 decades ago and will is looking forward to meeting you wherever you are on this journey.
Connection to our Instagram coming soon...